Fitness trainer with studio (Albuquerque)

Hello, I've been a nasm trainer since 2014.. ive been as heavy as205lb of muscle,. Currently I'm 138lb.. whatever your goal is. I can help u get there. Weather it's loosing weight or muscle gain.. or running. Im certified in all types of training, including flexibility.. Im 45. And I run a mile in 5:08.. I train in sports performance currently.. With science backing you up.. You can slowly or moderately get fit again timely.... I don't promise miracles over night. But I do promise improvement in health in as little as 2 weeks.. Diet is huge.. I have some knowledge in nutrition.. We can strategies with eating goals that can lead to weight loss. I'm here to support you achieve your goals. If it's simple as reminders. Or lifting weights technique... I offer free consultation for anyone who is considering a trainer...I dont judge anyone in fitness level or weight.. We all have weaknesses.. No long term commitment required. 3 session commitment Or individual session, slightly higher. Now I in offer stretching sessions as well.. Reach me at my business an LLC. State compliant. Certified training. Personal studio.. Entonio 505)595-1706